How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Put aside the “just run more” myth to see your running and weight loss goals blossom.

College campuses across the United States are facing a mental health crisis unlike anything seen before. Rates of anxiety, ...

Zone 2 is a buzz word among runners these days. But, what the heck does that even mean? In the simplest terms, your heart ...

“Senator McCrory brought Sonserae Cicero to one of our meetings and stated we were going to be working with CT Next,” Risi ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

The FAA lost up to 500 air traffic controller trainees during the 43-day government shutdown, worsening staffing shortages that controllers warn will ripple for years.

Cambrian College has launched a new two-year program to meet the high demand for skilled workers in building trades.

Some jobs sound glamorous. These are not those jobs. These are the roles people picture as dangerous, depressing, gross, or ...

Biathlon is one of the most-watched winter sports in Europe and will be one of the highlights for many fans at the Milan Cortina Winter Olympics. It's less popular in the United States — a rare ...

Maia and Alex Shibutani photographed at an Los Angeles-area ice rink on Sept. 16, 2025. Credit - Photograph by Amy Harrity ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...