Experts say setting boundaries during the holidays can help you stay connected while protecting your peace and avoiding conflict. Canada's Florida boycott 'taking effect' on Donald Trump—Doug Ford ...

The holidays can be stressful but experts say setting healthy boundaries for yourself and with others can help. Billie Eilish Breaks the Internet With a Single Holiday Kitchen Selfie ...

New research links early smartphone use to sleep loss, obesity and depression. A UTHealth Houston psychologist shares tips for parents setting healthy phone limits. California on track to break ...

Every January, we promise ourselves a better year through better choices, and we often fail. There's a better way—and it ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

Maintaining a healthy work-life balance remains one of the most pressing challenges for modern employees and organizations.

Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

Not every career is ideal for introverts, but you can still make good money while keeping a low profile. Here are 15 of the ...

Researchers created a new kind of cancer drug that can grab a mutant protein while also carrying a second hit against the ...

Some of 2025’s worst MAGA villains convened to ring in the new year at Trump’s Mar-a-Lago resort on Wednesday and, clearly, ...

As we ring in 2026, I’m looking back at last year and forward to what might come in 2026. AI was and will remain the big ...

Jackie, Urban Dreams volunteer, holds up one of the many healthy food items at the pantry (Chris Espersen photo) ...