Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

Want to improve your face drawings? 😄🎨 Learn how using one simple shape can transform your portraits and give them more structure and realism. This easy technique will help you create more accurate ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated. Have you ever thought about how simple walking can be ...

The real shock of generative AI is not automation but the loss of language as a human monopoly. An existential reckoning.

WHEN drawing objects under a microscope with a camera lucida the size of the drawing is normally dependent solely on the magnification of the microscope. Usually this magnification can be adjusted to ...

Someone reminded me we’re just days away from another New Year. I checked my calendar and had to laugh – I’m already booked for several “start-of-the-year” rallies for different companies.

Astronomers at Princeton University have uncovered evidence that the outer solar system is more structured than long believed ...

Choose a stock investment approach that aligns with your time and interest in research. Invest money that you won't need for at least five years to endure market volatility. Open a brokerage account ...