Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

Learn this effective "seated spinal twist" in a clear "yoga tutorial" designed for "beginner yoga" practitioners. We guide you through each step of this fundamental "yoga pose", emphasizing proper ...

Amy Madigan took to the Critics Choice Awards stage Sunday night to express shock at her win for "Weapons." Madigan, 75, ...

What is spinal cord compression? Spinal cord compression is caused by any condition that puts pressure on your spinal cord. Your spinal cord is the bundle of nerves that carries messages back and ...

A lumbosacral spine X-ray is an imaging test that helps your doctor view the bones of your lower back. It uses small amounts of electromagnetic radiation to help healthcare professionals evaluate bone ...

Jan. 3, 2026 As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study shows that aging does not appear to slow the healing of nerves ...

Pseudoarthrosis happens when bones don't heal after a spinal fusion. Smoking increases the risk of pseudoarthrosis by reducing bone density and delaying healing. Having more than two vertebrae fused ...

Thoracic spine pain affects up to 35.5% of the population every year. Teens may be prone to thoracic spine pain because of backpack use. A physical therapist, chiropractor, or massage therapist can ...

A spinal cord injury consists of damage to the spinal cord that results from external trauma including accidents, falls and sports-related injuries, rather than a degenerative disease. The effects of ...

If someone has a broken back, it means that one or more of the bones that make up the spine has broken. Doctors may also refer to a broken back as a spinal fracture. A broken back can happen for ...