There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Hour Fitness today announced that company founder and fitness industry trailblazer Mark Mastrov is returning as Owner and Executive Chair to accelerate the brand into its next phase of innovation and ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Forget the "rabbit food" stereotypes; these genius food swaps offer the same indulgent textures and flavors as your favorite ...

Mastrov has partnered with private equity firm, LongRange Capital, to acquire the US chain and support the company's ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Vrbo is giving college football fans a chance to score big during the 2026 Vrbo Fiesta Bowl with the "Take It to the House" sweepstakes. As the Ole Miss Rebels and Miami Hurricanes prepare to face off ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for during January's fitness rush. When you purchase through links on our ...

Still figuring out your updated beauty routine in 2026? Now’s the perfect opportunity to stock up on new, popular products to help you glow up from the inside out. You don’t need to pay full price for ...