It has a sleek design and three colourway options — titanium silver, titanium gold, and titanium black. It tracks everything ...

If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...

After reporting was delayed due to the holidays, new CDC data shows the flu is spreading, with 33,000 people hospitalized ...

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

Researchers Matthew Golub, Belle Liu, and Jacob Sacks at the Paul G. Allen School for Computer Science & Engineering, have ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...