How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

Learn about different cricket practice balls used in nets, including swing balls, reaction balls, and string balls, and how ...

The FPS genre has never really been one for the faint-hearted. They aren't necessarily going to be bloody and brutal like ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Its Project Ava-based anime avatars answer your questions, see what’s on your screen, and even see you via webcam.