Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

It seems like everyone in the health world is obsessed with magnesium. From better sleep to faster muscle recovery, it's been heralded as a magical mineral with boundless benefits. But if you've ever ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Beauty influencer Judy D sees a makeup artist become obsessed with using powder. Donald Trump issues funding threat to Smithsonian Should you leave your exterior lights on overnight? We asked an ...

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Can J.J. McCarthy make progress in the Vikings’ progression-based offense? Tom Brady and Kurt Warner have criticized the pure progression scheme the Vikings and many other teams use for stunting young ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...