Just a Minute (Not This Time–Breaking Beauty, by Into Mischief), who debuted as a 9-2 shot here, set up shop midpack as the field was led by a longshot up the backstretch. The filly made steady ...

Where fitness, health, and longevity are concerned, more walking — more steps — is clearly better. But how you get those steps also matters. According to a new study published in Annals of Internal ...

What if you could improve your mental health without a therapist’s office, prescription medication, or months of commitment? Remarkable research now suggests you can. Scientists analyzed over 17,700 ...

Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ...

A group of 15 high school runners who went missing Monday afternoon during a cross-country event in Sturbridge were all found safe, according to Sturbridge Police Chief Earl Dessert. The incident took ...

STURBRIDGE, Mass. (WWLP) – A group of high school runners who briefly went missing during a cross-country meet in Sturbridge Monday afternoon were all found safe following a search by local emergency ...

Crossing into your 50s forces a hard truth: muscle doesn’t stay. Without resistance stimulus, your body begins shedding lean mass more rapidly. That means weaker joints, slower recovery, and a ...

STRATFORD — For Stratford Public Schools students, the school day is now a tad bit longer. Starting Aug. 28, the first day of the 2025-25 school year, the district's elementary, middle and high ...

MONACO (AP) — Ethiopian middle-distance runner Diribe Welteji faces a last-minute legal fight over an alleged missed doping test which could bar her from the world championships two days before her ...