Rather than making others feel bad, she’s flagged her flaws and triggered a more constructive conversation. That’s the power ...

Confirmation bias is when people only believe information that reinforces what they already believe. For example, vaccine opponents may only believe information about vaccines being unsafe, and will ...

Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...

After Mass on Sunday, our priest took a moment to relay a message from our bishop regarding the upcoming off-year elections here in Virginia. The Church, of course, goes to great lengths to avoid ...

Conversation among us is peppered with observations of the division within the American population. The division is revealed in a number of forms. It may be the acknowledgement of the political gap ...

Few fantasies are harder to wipe away than the romance of a clean slate. Every January, when we’re twitchy with regret and self-loathing, advertisers blare, “New Year, new you,” urging us to jettison ...

Many people say they care about the planet and animals, yet still eat meat. A new study explains why. Are you a meat-eater who loves the environment and the animals? You’re not alone. In the UK, ...

The Bear Season 4 has finally arrived, allowing us to witness the stakes getting higher. Carmine and the entire restaurant staff are fired up because they must come up with solutions that would help ...

There's a scene 15 minutes into the most recent episode of And Just Like That… that finds Miranda Hobbes (Cynthia Nixon) sitting in her office at Human Rights Watch, where she works as a lawyer. The ...

When Erin arrived at the courthouse to apply for a protection order, she was riddled with fear and confusion. "He's not like this all the time," she cried. "Maybe it was just a one-time thing. I mean, ...