Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

Your core muscles include your abs, pelvic floor, erector spinae, and diaphragm. A strong core helps with balance, posture, and everyday activities. Weak core muscles can lead to back pain and issues ...

Jonathan Levin is a columnist focused on US markets and economics. Previously, he worked as a Bloomberg journalist in the US, Brazil and Mexico. He is a CFA charterholder. For the second year in a row ...

U.S. employers are adding far fewer jobs than initially tallied, in the latest sign that the labor market may be weaker than expected, according to a preliminary report from the Labor Department on ...

The latest jobs report points to a labor market that's faltering, but the slowdown may have begun much earlier. Economists expect the Bureau of Labor Statistics to issue a major downward revision ...

Building an investment portfolio is a personal experience: What suits one investor may be ill-fitting for another. Factors such as risk tolerance and time horizon influence how an investor constructs ...

The Head of U.S. Indo-Pacific Command, Navy Admiral Samuel Paparo, says that with ever-closer cooperation between China, Russia and North Korea, 'each country now compensates for the other's ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

Let's talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self ...

A strong core isn’t just about sculpted abs. It’s essential for overall strength, balance, and injury prevention. Whether you’re lifting weights, running, or simply going about your daily activities, ...