A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Sleep used to be something people trusted their bodies to handle on their own. You went to bed, turned off the light, and hoped for the best. Somewhere along the way, that simplicity disappeared.

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Starting a money plan feels exciting. You’re motivated. You’re ready. You feel in control. The newness fades. Bills pop up.

Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

The start of a new year is far more than just an opportunity to make resolutions—it’s a chance to establish a strong foundation for the months ahead and set clear intentions for how you want your life ...

IndiGo faces action for 2,000 flight cancellations in December IndiGo's market value drops $4.3 billion amid crisis Rival SpiceJet shares rise 13.9% as investors shift focus Dec 8 (Reuters) - India ...

Elgin Mayor David Kaptain sharply criticized federal immigration agents after they used tear gas and pepper spray on protesters who gathered outside a city apartment complex during a lengthy standoff ...

TEHRAN, Iran (AP) — Iran’s foreign ministry called a resolution by the U.N. atomic watchdog’s board of governors “anti-Iranian” and threatened unspecified retaliatory actions, state media reported on ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. FILE -A national flag of Iran waves in front of ...