If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Discover the optimal "digestive window" to align your internal clock with the shorter days and prevent nighttime awakenings.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Fact checked by Nick Blackmer Eat dinner at least three hours before bedtime in winter to support digestion, melatonin ...

Researchers at the Czech Republic's Mendel University have discovered that superworms can eat and break down plastic.

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of ...

New species of the plants are still being discovered, and their parasitic biology is being probed for potential cancer ...

Here, a gastroenterologist and dietitian share signs that your gut microbiome and general health is out of whack, plus when ...

The biliary system makes, stores, and moves bile to help digest fats. Gallstones can block the bile ducts and cause problems in the biliary system. Tests like liver function tests and imaging scans ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...