Rising Springbok and Bulls star Cameron Hanekom remains sidelined with a serious injury, and here is the latest update on his ...

The Los Angeles Rams will welcome back the second half of their dynamic wide-receiver duo with Davante Adams expected to play ...

The Oklahoma Sooners have added another weapon for offensive coordinator Ben Arbuckle via the transfer portal. Virginia ...

Kansas star Darryn Peterson returned to the lineup on Saturday for the first time in nearly a month and had his best showing ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

View post: Milwaukee's Two-Pack of 3Ah M12 Batteries Is Now Just $55 on Amazon “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a ...

Minnesota Timberwolves All-Star guard Anthony Edwards will be out of the lineup for two weeks with a hamstring injury. On Monday, the team finally got an update, and it wasn't a positive one.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Washington Commanders quarterback Jayden Daniels did not suffer any long-term damage to his right hamstring, an MRI revealed, coach Dan Quinn said Monday. However, Daniels' availability for an Oct. 27 ...

The leg press exercise and machine are such good inventions that it would be foolish to use them only in their most conventional forms. The basic leg press is done with the feet hip-width apart, ...

Anthony Shield has received funding from the Queensland Academy of Sport. Matthew Bourne is a recipient of an Advance Queensland Industry Research Fellowship in partnership with VALD. Max Andrews and ...