A normal resting heart rate for adults ranges from 60 to 100 beats per minute, though individual variation is common. You can lower your heart rate short-term with relaxation techniques like deep ...

Escalating from last month’s internal warnings of rough vibes, OpenAI CEO Sam Altman has declared a company-wide “Code Red” to salvage his flagship product. As a result, the “Pulse” personal assistant ...

A few days ago, we looked into how Apple could one day use brain wave sensors in AirPods to measure sleep quality and even detect seizures. Now, a new paper shows how the company is exploring deeper ...

As a tech expert, I test for two things when trying out a new upgraded release—first, what exactly are the new features, and two, are they good enough to warrant purchasing a new version of the ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins Legaspi is a health reporter focusing on nutrition and sleep. This week, a ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Former Vice President Dick Cheney, ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. When you purchase through links on our site, we may earn ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...