INDIANAPOLIS — So, you need to get in shape? Well, you can start right at home! On this episode of the Deep Dive with Deja, Fitness Coach Antawan Mack shares his story and demonstrates a full-body ...

A lot of people tend to suffer from joint problems during winters. This happens because there's cold-induced blood vessel constriction, reduced activity, nerve sensitivity, and barometric pressure.

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Four hospitals and health systems in 2025 have launched new hospital-at-home programs. The “hospital-at-home” model, in which patients receive acute, inpatient-level care in their own homes rather ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Abstract: Nearly one million total hip and knee arthroplasties (THA/TKA) are performed annually in the United States, with most patients discharged home and prescribed home exercise programs (HEPs) to ...

Objective This study aimed to assess the effect of home-based exercise interventions on walking performance in patients with peripheral artery disease (PAD) and intermittent claudication (IC). Design ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...