A lean, mean zombie survival remake that understands why the setting matters and why sometimes simpler stories hit harder.

In the rush to automate, have we stopped thinking about thinking? And what AI is doing to our minds? Publicis' Laurent ...

AI is a powerful tool in the creation process because it taps into what can be interpreted as a super subconscious. When we think about our lives, we have a limited time to absorb experiences, to get ...

In 2026, the strongest AI strategies won’t be rushed; they’ll be disciplined. Every leader feels the push to launch AI, ...

If you made a New Year's resolution to get in great shape, now is the time to start making good on all those well-intentioned ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

Macrophages can forge synaptic-like links with muscle fibers, sending rapid calcium signals that accelerate regeneration. The finding reveals a fast, unexpected repair pathway with major therapeutic ...

How long does it take to build muscle is not, of course, a question with a simple answer, despite what the TikToks or Reels promising to unlock the one thing you need to get big might suggest. In fact ...

This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint ...

Myo-reps use high-intensity sets with short rests, boosting efficiency and muscle growth. Best for smaller, fast-recovering muscles; not recommended for major compound lifts. "Great for adding some ...

If you’re trying to lose weight you might have heard that it’s good to eat more protein, particularly if you want to maintain lean muscle. But how much should we be eating to achieve this? And why is ...