Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Nova Strange did her 10,000th hula hoop in front of an audience A woman who has twirled a hula hoop around her waist 10,000 times over the course of 100 days is celebrating after quadrupling her ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

Washington Post travel reporter Andrea Sachs went to a hula hoop retreat in Michigan where adults from across the U.S. practiced the art of hula hooping.

July 29 (UPI) --Joan Anderson, a largely unknown Australian woman who spent decades unacknowledged for introducing the world to the now-iconic hula hoop, has died. Anderson, who moved to the United ...