Feeling overwhelmed? Dr. Paul Wright highlights how awe-inspiring moments, like breathtaking views, can enhance focus and ...

All of us should realise the truth that, by maintaining a balanced lifestyle and by following certain habits, we can ensure ...

A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a ...

A study reveals that two-thirds of genetic risks for mental health conditions are shared, challenging traditional diagnostic ...

Jay Motty now has a loyal audience of thousands, but for decades he struggled with a toxic habit that almost ruined his life ...

As Dry January begins, steam locomotive driver David Price shares how he turned his life around after years of problematic ...

Modern artificial intelligence systems operate with a fundamental paradox: they demonstrate remarkable reasoning capabilities while simultaneously suffering from systematic amnesia. Large language ...

A mental health expert says that even 10 minutes of meditation daily can lower stress, improve focus, and support your ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Researchers find that altered Homer1 gene signaling quiets brain activity and improves attention in mice, raising new ...

Researchers developed a liquid chromatography tandem mass spectrometry (LC-MS/MS) assay for the simultaneous measurement of 11 types of estrogen from song sparrows using derivatization with ...

Prescription stimulants are among the most widely used psychiatric medications in the world. For decades, the prevailing ...