A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system. This figure-8 pattern walk synchronizes brain hemispheres, sharpens focus, ...

I work a full-time job and spend my after-work time parenting my 2-year-old daughter. I get one hour of free time between her bedtime and my own, and every night, I spend it quilting. I've been ...

An “Autumn Equinox Labyrinth Walk” is set for Saturday from 2 to 5 p.m. at Christ Church Eureka, 14th and streets. Everyone is invited to join in this prayerful, meditative walk on one or both of the ...

Just moments before the summer solstice officially arrived in the Northern Hemisphere on Friday, June 20, community members gathered at the Holy Trinity Anglican Church in North Saanich to honour the ...

I grew up surrounded by quilts. My grandmother has been quilting since the 1950s, and while my experience is far less than hers, it's a hobby I dove head-first into during the throes of the Covid ...

Labyrinth walking was once an ancient contemplative or spiritual practice, and its benefits for contemporary society are being understood through study. Today, the practice is used as a therapeutic ...

The monthly “Labyrinth Walk” will take place April 26 from 10 a.m. to 5 p.m. at Christ Church Eureka, 15th and H streets, Eureka. (This is the same day as the Rhododendron Parade, and parade viewers ...

“As we walk this sacred path, you’ll have the opportunity to release old patterns and embrace the present moment,” says local labyrinth enthusiast Beth Dyer. “Together, we’ll dive into how we can shed ...

The public is invited to walk one of several local labyrinths and a spiral to commemorate International Day of Peace on Sept. 21. The private labyrinths and spiral will be open for public visitation ...

Visitors are met with an interesting sight when they first open the door to Raven Art Studio and Labyrinth Walk. Laid out in tile on the floor of the large building on owner Eric Hew’s property is a ...

This post expresses the views and opinions of the author(s) and not necessarily that of The Saline Post management or staff. Join Veriditas Certified Labyrinth Facilitator, Rob Meyer-Kukan at the ...