The Burton Panther powerlifting program opened its 2026 season in Giddings on Saturday with solid season-opening benchmarks.

A York County judge who previously faced up to 30 years in prison on a variety of fraud, tampering and obstruction of justice charges has had his suspension without pay lifted. There is nothing ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

The largest automaker of the Detroit Big Three has announced customer satisfaction program N252507990 for certain 2025 model year pickups and truck-based sport utility vehicles. As it happens, the ...

DRIGGS — A local teenager was invited to lift for the USA Powerlifting Team at the WPC World Powerlifting Championship and recently returned home from the competition in Durban, South Africa. Colter ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Cameron Montemayor | News-Press NOW Construction crews remove the fountain structure that sits in front of City Hall on Monday in St. Joseph. The area will be remodeled with a new $190,00 fountain ...

If you’ve ever promised yourself you’d start lifting weights again, then looked at the clock and realized you only had 10 minutes left, you’re not alone. Strength training after 50 doesn’t have to ...

You’ll often hear personal trainers say that squats are the king of exercises. This makes a lot of sense, given how valuable squats are for building muscle, function, and strength. However, ask the ...

View post: Amazon's Bestselling Rowing Machine Is Under $200 Right Now, and It's 'a Dream' Piece of Equipment Hanging scapular depressions improve back control for stronger, more stable bench pressing ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

The Rotary Club of Buckhannon-Upshur has nearly collected enough plastic during its “Recycle Beyond the Bag” program to receive a bench made of recycled materials. “Recycle Beyond the Bag” is an ...