Heat head coach Erik Spoelstra has a request for Kel'el Ware dealing with the young star's ability from three-point range. Looking at the young Miami center, the last two games have been great, ...

Watch Peterborough County supports request for Community Safety Zone on stretch of Highway 7 east of city Video Online, on GlobalNews.ca ...

Stretch marks in men are common during rapid growth in puberty, weight gain, or bodybuilding. Stretch marks may appear pink or purple at first and can cause itching or burning sensations. Treatments ...

Stretch marks—or striae, as they’re called medically—are completely normal, and anyone can develop them. These indented lines on your skin are formed by damage to the connective tissue underneath the ...

Running with stiff, tight muscles is not only hard, but it can also set you up for injury if you make it a habit. That’s why regularly doing a few running stretches is an essential part of training, ...

Red stretch marks appear after rapid skin changes like weight gain or loss. The most effective treatments for stretch marks include laser treatment and topical ointments like tretinoin. Red stretch ...

I'll be the first to admit that I used to skip any sort of pre-workout stretch. But it turns out, I was seriously missing out. Dynamic stretching before a sweat sesh is key for optimizing performance, ...

The loud roar of diesel trucks using brake retarders will continue to be heard on Route 56 between Hillcrest Drive and Leechburg Road in Lower Burrell. City officials in April had requested that ...

Learn step-by-step how to master Photoshop tools and effects with this easy tutorial. Perfect for beginners and creatives! #PhotoshopTips #EditingTutorial #CreativeDesign Opinion: How President Trump ...

If you don’t have time for an extensive warmup, the world’s greatest stretch can offer full-body mobility in a matter of minutes. Used by fitness trainers, athletes, and home workout lovers worldwide, ...