A rowing machine can provide a great cardio and strength workout. Use these tips and modifications to make it easier and safer on painful joints. A rowing machine used to simulate the action of rowing ...

Jao Ituka scored 18 points off of the bench to help lead the Northern Illinois Huskies over the East-West Phantoms 112-64 on Tuesday. The Huskies are now 4-7 on the season.

We are excited to share that registration for the 2026 USRowing Indoor National Championships is now open! Building on the success of 2025, USRowing will once again partner with the following host ...

Led by Martin Kheil's 19 points, the Idaho State Bengals defeated the Denver Pioneers 93-79 on Saturday. The Bengals are now 6-4 on the season, while the Pioneers moved to 3-6.

Cyber Monday deals are live right now, until the end of the day, December 1, 2025, with tons of incredible deals on the best fitness gear—including comfy sneakers, Apple watches, and of course, plenty ...

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As winter approaches and our hours of daylight shrink, it's easy to feel low on energy and stuck in a workout slump. That said, finding a fun way to stay active goes a long way in improving your mood, ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

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