Getting enough sleep helps your body repair and boosts your immune system. Lack of sleep can alter hormones that regulate hunger and appetite, affecting body weight. Sleep is important for managing ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

South African multi-award-winning singer Sjava recently announced the release of his upcoming album, INkanyezi NeZinkanyezi The popular star revealed that he will drop the album in January 2026 on his ...

South African multi-award-winning singer Sjava recently announced the release of his upcoming album, INkanyezi NeZinkanyezi The popular star revealed that he will drop the album in January 2026 on his ...

South Africa’s music scene is lighting up global conversations again as several homegrown artists have earned consideration for the 2025 Grammy Awards, marking another moment of pride for local music ...

The multi-award-winning musician Sjava is also one of the local stars part of the Grammy for your consideration list. If things go his way, he could add a Grammy to his growing list of accolades. On ...

South African rapper and actor Sjava has given us something to laugh about today. He reposted two photos of a man who looks remarkably like him, before and after the guy got a fresh haircut. The twist ...

I have to admit, this is a collaboration I’ve been waiting for. Sjava and Msaki in one song? I was already excited, and then I found out Jesse Clegg is also on it. At that point, I knew we were in for ...

The two sides booked their spots in the 2025 final after overcoming Sekhukhune United and Mamelodi Sundowns, respectively, in the semi-finals. In the build-up to this highly anticipated showdown, the ...

After lighting up the stage and streaming charts with his Inkanyezi Live EP, multi award-winning Afrosoul artist Sjava is back with the highly anticipated follow-up, Inkanyezi 2.0 Live EP. The new ...