By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

New Year resolutions often falter due to poor strategy, not weak will. Experts suggest 'SMARTER' goals: Specific, Measurable, ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age ...

Pad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

Streaming has become a great home for stand-up comedy, and Netflix's lineup in particular includes 15 of the best stand-up ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

InTheTech is charting a new course in digital cognitive health, seeking to bring clinically validated therapies out of the ...

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...

Pilates “My priorities have shifted hugely since having kids”—a Pilates instructor shares her realistic home workout routine that keeps her strong and mobile Pilates “It's time I give to myself before ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...