Virgil van Dijk and Liverpool are on a nine-game unbeaten run, but Arsenal is the clear favorite to emerge victorious when ...

Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Todd Murphy will replace the injured Nathan Lyon as Australia’s spin bowler and captain Pat Cummins as expected will be rested for the fourth Ashes test against England beginning Friday at ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Adelaide, Dec 21 Australia spinner Nathan Lyon has been ruled out of the remainder of the third Ashes Test due to hamstring injury. The injury also puts him in doubt in the remainder of the series.

Australia has retained the Ashes with two tests to spare after Mitchell Starc took three of the last four wickets. Australia needed four wickets on Day 5 to retain the Ashes, while England resumed ...

Nathan Lyon: Australia spinner Nathan Lyon has been ruled out of the remainder of the third Ashes Test due to hamstring injury. The injury also puts him in doubt in the remainder of the series. Lyon, ...

Ashes: Nathan Lyon Ruled Out Of Remainder Of Adelaide Test With Hamstring Injury Originally posted on Cricketnmore | Last updated Dec 21, 2025 12:46 AM ET Nathan Lyon: Australia spinner Nathan Lyon ...