I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

The Chili Bowl Midget Nationals very much have a Big Three right now in the form of Kyle Larson, Christopher Bell and Logan ...

Brandon Adams sits in front of a power rack on Friday at Planet Fitness in Elizabethtown. Adams, an Owensboro native who ...

There’s a treasure trove hiding in plain sight in Coeur d’Alene, and it’s not at the bottom of the lake. City Thrift stands as a monument to the art of the deal, where one person’s castoffs become ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Eric Haydocy takes a moment with his son, Hunter Haydocy,13, as they wait for football practice to start. Eric, who is in need of a kidney transplant, started his day at 6 a.m. with dialysis. CAROL ...

Owensboro resident Cathy Ritchie would make it a point to get a gym membership while she was living on the West Coast in the ...

I lift heavy weights five days a week, doing three lower-body days and two upper-body days. I always train in my home gym ...

The Hurricanes smothered the Texas A&M offense at Kyle Field and only needed a single touchdown to escape with the 10-3 win.

Ever walked into the gym ready to hit squats, only to find a powerlifter beats you to the rack? In this video, I capture the all-too-relatable moment when gym-goers race for the only available squat ...