12-Minute Core Conditioning
12:07
YouTubeYoga With Adriene
12-Minute Core Conditioning
Two words, FLOOR CORE. Take 12 minutes to build connection to center while strengthening and toning your abdominal muscles. This is not a yoga practice but this session offers a short and effective training session for those looking to strengthen all areas of the core – abdominals, low-back muscles, intercostals, and obliques. Improve back ...
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Melissa Kauper on Instagram: "Comment “RECIPE” for the BEST Italian marinated antipasto! Every Christmas Eve my Aunt Suzanne brings this packed up (I’ll send you the deli container too) and it’s INCREDIBLE! 🇮🇹 you can toss it over greens 🥬 to make a salad like we do… but you can toss with ANYTHING! Cooker tortellini for pasta salad, whipped feta and cream cheese for a dip, SO good ! MERRY CHRISTMAS 🎄 ❤️🎅🏼🎄🥂 MAKE IT! @jimisuma #antipasti #salad #christmaseverecipes @laespanolaus"
1:01
Melissa Kauper on Instagram: "Comment “RECIPE” for the BEST Italian marinated antipasto! Every Christmas Eve my Aunt Suzanne brings this packed up (I’ll send you the deli container too) and it’s INCREDIBLE! 🇮🇹 you can toss it over greens 🥬 to make a salad like we do… but you can toss with ANYTHING! Cooker tortellini for pasta salad, whipped feta and cream cheese for a dip, SO good ! MERRY CHRISTMAS 🎄 ❤️🎅🏼🎄🥂 MAKE IT! @jimisuma #antipasti #salad #christmaseverecipes @laespanolaus"
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