The Stretch Modern Humans Need Back.
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YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
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🌸 Moore Farms is in FULL BLOOM for ArtFields Week—April 25–May 3! Ready to explore 65 acres of spring magic? Here’s how: 1️⃣ Wander Freely – Self-Guided Tours | FREE | 8:30am–3pm daily 2️⃣ Dig Deeper – Guided Tours | $5 | 10:30am daily 3️⃣ Shop Stroll – Market in April 🌿 April 26 | 9am–2pm 4️⃣ Sip Stroll – Evening Wine Walk 🍷 May 1 | 5–7pm | $10 🌷 Don’t miss this once-a-year spring vibe—come for the flowers, stay for the fun! 🎟️ Get tickets details: moorefarmsbg.org 🚫 Closed Sunday, April
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