THE TOUGHEST FRY UP CHALLENGE I'VE DONE IN YEARS...NO WONDER IT'S NEVER BEEN BEATEN | BeardMeatsFood
15:29
YouTubeBeardMeatsFood
THE TOUGHEST FRY UP CHALLENGE I'VE DONE IN YEARS...NO WONDER IT'S NEVER BEEN BEATEN | BeardMeatsFood
In this week's episode, it's another fry up challenge...but not just any fry up challenge...no sir...an absolutely brutal, as yet unbeaten, £40 fry up challenge with fifteen sausages on it! We're at a spot called Scran in Rotherham, UK today doing battle with their 'If You're Hard Enough Challenge'...which costs £40 to order, but if you can ...
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3 Things To Optimize Weight Loss 🔥 Let’s make this simple, sustainable weight loss isn’t about eating less, it’s about optimizing your metabolism and hormones. Here’s how: Protein Protein builds and preserves muscle mass which keeps your metabolism running high. It also reduces hunger by increasing satiety hormones and boosting GLP1 which naturally enhances your body’s ability to burn fat. Fiber Probiotics = Postbiotics Fiber feeds your gut bacteria and probiotics strengthen your microbiome.
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Here’s EXACTLY what you should eat in a calorie deficit if your goal is to drop as much chub as possible before summer—and stay full doing it. (You can eat as much of this stuff as you want and still lose fat.) Why? Because these foods are either: 1️⃣ High in protein, low in calories – they crank up your metabolism (thanks to TEF) and are hard to overeat. I mean, good luck smashing 4 chicken breasts in a day. 2️⃣ High-volume, high-fibre foods – meaning they fill you up fast without loading you u
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Here’s EXACTLY what you should eat in a calorie deficit if your goal is to drop as much chub as possible before summer—and stay full doing it. (You can eat as much of this stuff as you want and still lose fat.) Why? Because these foods are either: 1️⃣ High in protein, low in calories – they crank up your metabolism (thanks to TEF) and are hard to overeat. I mean, good luck smashing 4 chicken breasts in a day. 2️⃣ High-volume, high-fibre foods – meaning they fill you up fast without loading you u
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