20K views · 382 reactions | A strong core is a must. Not just when you work out but also for bodily functions. Did you know a weak core is the reason behind lower back aches most of the time? Do these 5 exercises thrice a week & get a stronger core! | Fit Tak | Facebook
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20K views · 382 reactions | A strong core is a must. Not just when you work out but also for bodily functions. Did you know a weak core is the reason behind lower back aches most of
Fit Tak. . A strong core is a must. Not just when you work out but also for bodily functions. Did you know a weak core is the reason behind lower back aches most of the time? Do these 5 exercises thrice a week & get a stronger core!
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