Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of

How to use worry beads expertly!

Worry Stones The OG Fidget Toy That Reduces Stress & Boosts Focus! #worry #stones #stress

“A big issue in GMC is from issues around land. My worry is that people will lose their land as it will be sold to others for various economic reasons and parents will have nothing to pass on. Thimphu and Paro are examples. If we allow sale of lands to foreigners then it will pose risks to our sovereignty even. There is also the threat of fronting posing similar risks.“ - His Majesty 🇧🇹🙏 #🇧🇹 #118thNationalDay #🙏 #proudtobebhutanese🇧🇹 #hismajestythekingofbhutan🇧🇹

Issyp7 on TikTok