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YouTubePamela Reif
15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly
Want a HARDER pilates workout? ♥︎ Something slow, that still makes your muscles burn? An „actual“ workout? / Werbung Don’t get me wrong, even an easy workout is a real workout :) But I guess you know what I’m talking about? Sometimes you don’t feel like going superrrrr hardcore… but a slow yoga session is also not enough. A ...
已浏览 139.4万 次2024年3月18日
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