Extreme Triple Fold! Circus Backbend Secrets! 4K
1:25
YouTubeFlexyMe
Extreme Triple Fold! Circus Backbend Secrets! 4K
Extreme Triple Fold! Circus Backbend Secrets! 4K Backbend Contortion routine revealing the secrets of circus-level flexibility and deep spine control. In this session, I share contortion training principles behind advanced circus tricks — today’s focus is the extreme Triple Fold. This routine helps you understand: How contortionists train ...
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短视频
One exercise for back flexibility
0:29
已浏览 967 次
One exercise for back flexibility
Hamsa Yoga Foundation (R)
This skill is really painful😂 #levitationwand #dance #sofiedossi
0:15
已浏览 508 次
This skill is really painful😂 #levitationwand #dance #sofiedossi
Juny
Backbend Challenge
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
4:59
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
YouTubeLunella
已浏览 4.6万 次1 个月前
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
已浏览 9048 次3 个月之前
Backbend Flexibility Training Challenges
0:45
Backbend Flexibility Training Challenges
TikTokanastasiyadance_
已浏览 87.1万 次2023年6月7日
热门视频
Master Wheel Pose at Wall! Deep Backbend Tutorial 🧘‍♀️ DareToFit
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Master Wheel Pose at Wall! Deep Backbend Tutorial 🧘‍♀️ DareToFit
YouTubeDARE TO FIT
已浏览 468 次21 小时之前
Laghu Vajrasana 🔥 (Little Thunderbolt Pose) Deep Backbend for Spine Flexibility #backbend #shorts
0:11
Laghu Vajrasana 🔥 (Little Thunderbolt Pose) Deep Backbend for Spine Flexibility #backbend #shorts
YouTubeLearn Yoga With Neha
已浏览 1105 次1 周前
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
1:33
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
YouTubeFlexyMe
已浏览 184 次4 天之前
How to Do a Backbend
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
已浏览 70.8万 次2021年7月8日
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
已浏览 478.1万 次2021年5月8日
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
YouTubeAlivia D'Andrea
已浏览 330.5万 次2016年7月30日