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That's how hard we train in our Defence Lab UK Conference! We're learning new techniques and movements to defend ourselves in any situation. You want to learn them as well? Stay tuned! 💪🏻 #DefenceLabUKConference ooo More info ooo 📍 Radisson Blue Hotel, East Midlands Airport 🗓 8 - 10 november 2019 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defence, ground combat, scenarios... 💬 We are looking for the highest q
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