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Functional Patterns RG Bell and RG bar Functional Workout!

Functional Patterns RG Bell and RG bar Functional Workout!

已浏览 3240 次10 个月之前

YouTubeFunctional Patterns Dublin

RG BAR REVIEW & RG BAR WORKOUT REVIEW - from Functional Patterns (Parabar Review)

在视频中查找 00:53The Parabar Design and Safety Mechanism

RG BAR REVIEW & RG BAR WORKOUT REVIEW - from Functi…

已浏览 4608 次2023年7月23日

YouTubeBrendan Turner | Raw Motion Fitness

The @rg_bar_ uses leverage-based training to enhance your movement capacity and revolutionize your workouts. This tool dominates the realm of rotational strength training. It’s a one-stop shop for anyone wanting to improve their cardio, athleticism, and just get the most out of their everyday training. Use code: rgbar30 to get 30% off for 24 HRS - While supplies last. This tool will have your body feeling untwisted and ready to move anywhere, since it was made to be used with resistance bands an

The @rg_bar_ uses leverage-based training to enhance your movement capacity and revolutionize your workouts. This tool dominates the realm of rotational strength training. It’s a one-stop shop for anyone wanting to improve their cardio, athleticism, and just get the most out of their everyday training. Use code: rgbar30 to get 30% off for 24 HRS - While supplies last. This tool will have your body feeling untwisted and ready to move anywhere, since it was made to be used with resistance bands an

已浏览 5259 次2024年6月4日

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Looking to level up your training with rotation? The @rg_bar_ is the gold standard. As @lou.ellery from @fp_brisbane notes, this tool activates muscles that are often dormant or underused in other movements, delivering a full-body pump with every session. If these exercises look intimidating, don’t worry—we have an RG Bar Workout video series with step-by-step instructions to get you started. Use it with resistance bands for outdoor or on-the-go training, or pair it with a pulley machine to incr

Looking to level up your training with rotation? The @rg_bar_ is the gold standard. As @lou.ellery from @fp_brisbane notes, this tool activates muscles that are often dormant or underused in other movements, delivering a full-body pump with every session. If these exercises look intimidating, don’t worry—we have an RG Bar Workout video series with step-by-step instructions to get you started. Use it with resistance bands for outdoor or on-the-go training, or pair it with a pulley machine to incr

已浏览 3430 次2024年11月6日

FacebookFunctional Patterns

Made for world champion wrestlers, grandma, and everyone in between. No matter where you’re starting, the RG Bar builds deep, functional strength that translates to real-world movement. Its patented rotational mechanism activates your core and integrates your body in ways that develop strength, speed, and control. ✅ Revolutionize your workout ✅ Create deep functional strength ✅ Work multiple aspects of fitness ✅ Train with bands in a park or on a professional pulley machine If you’re looking to

Made for world champion wrestlers, grandma, and everyone in between. No matter where you’re starting, the RG Bar builds deep, functional strength that translates to real-world movement. Its patented rotational mechanism activates your core and integrates your body in ways that develop strength, speed, and control. ✅ Revolutionize your workout ✅ Create deep functional strength ✅ Work multiple aspects of fitness ✅ Train with bands in a park or on a professional pulley machine If you’re looking to

已浏览 7936 次9 个月之前

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RG Bar Workout | Functional Patterns

RG Bar Workout | Functional Patterns

已浏览 149 次2022年11月5日

functionalpatterns.com

What sets the @rg_bar_ apart is its patented rotational mechanism at the center. Unlike traditional bars, it doesn’t restrict natural wrist movement. That restriction is what leads to tissue jamming in the arms, especially when the elbows and shoulders are moving but the wrists can’t keep up. Over time, this throws off functional ratios and leads to dysfunction. This tool solves that with a rotary handle that allows the wrists to move as they should. That means you’re not just getting shoulder,

What sets the @rg_bar_ apart is its patented rotational mechanism at the center. Unlike traditional bars, it doesn’t restrict natural wrist movement. That restriction is what leads to tissue jamming in the arms, especially when the elbows and shoulders are moving but the wrists can’t keep up. Over time, this throws off functional ratios and leads to dysfunction. This tool solves that with a rotary handle that allows the wrists to move as they should. That means you’re not just getting shoulder,

已浏览 7525 次9 个月之前

FacebookFunctional Patterns

The power of the RG Bar — Exercising with a focus on leverage & rotation to build strength without stressing your joints! Let’s go 🔥 Next level FP 🦍 #functionalpatterns #rgbar #leverage #rotation #goodposture #functionaltraining #biomechanics #humanmovement #strengthtraining #healthyspine #painfreemovement #lazenia #caboroig #torrevieja

已浏览 775 次2024年7月30日

Functional Patterns | Today we highlighted @rg_bar_ + RG Bar Workout , who and what it’s for and much more with CEO and Founder @theleverking and FP... | Instagram

已浏览 3万次8 个月之前

Instagramfunctionalpatterns

Functional Patterns on Instagram: "When it comes to building strength that transfers into real movement, nothing compares to the @rg_bar_ Unlike standard bars that can jam up your wrists and elbows, the RG Bar’s patented rotational mechanism lets your joints move naturally. This means the shoulders, elbows, and wrists work together the way they’re supposed to. When you use it for the first time, you’ll be shocked at how much tension you feel through your spine and core. That’s the difference whe

已浏览 3.9万次7 个月之前

Instagramfunctionalpatterns

If you want your body to move better, start by improving how it produces and absorbs rotation. It’s one of the most overlooked abilities in modern training. When you use the @rg_bar_ with bands or a cable system, the level of tension you feel through your oblique slings and entire chain is unreal. It teaches your body to coordinate under load instead of isolating muscles, helping you generate real-world strength that transfers to movement. @lou.ellery demonstrates that here, showing how to train

已浏览 6341 次5 个月之前

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💥24hr Flash Sale - Save 30% on the @rg_bar_ with code: RGBAR30 Unlock total-body strength and control. The RG Bar focuses on connecting your entire body from head to foot, using your core as the powerhouse to generate both stability and dynamic strength in every movement. Forget isolated exercises—embrace seamless, full-body integration that mirrors real-life functional movement. Learn how to harness your body’s natural leverage, enhance coordination, balance, and control while building a solid

已浏览 5541 次2025年2月6日

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This is your chance to get a few of our most effective training tools for 20% off. The RG Bar, Leverage King, and Functioneck are designed to load the body through coordinated, full body movement, helping you build strength, improve posture, and reduce joint stress. Sale ends Saturday at 9am PST. Use code XMAS20 at checkout. 🔗 Link in bio #functionalpatterns #functionaltraining #fpisthestandard | Functional Patterns

已浏览 2436 次4 个月之前

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Minimal footprint. Maximum feedback

已浏览 3170 次6 个月之前

YouTubefunctionalpatterns

Functional Workout with Cable Bar

已浏览 2780 次2020年3月16日

YouTubeFunctional Patterns Dublin

@johnnyeblen groovin' 😎 with @theleverageking @rg_bar_ #functionalpatterns #fpisthestandard #theleverageking #rgbar | Functional Patterns

已浏览 8288 次8 个月之前

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Functional Patterns | When it comes to training for longevity, there’s nothing more important than developing movement that carries into the real world.... | Instagram

已浏览 1.6万次4 个月之前

Instagramfunctionalpatterns

Working on full-body strength with the @rg.bell and resistance bands from @fpinnovations. These movements prime the body for the motions we need most as humans. #functionalpatterns #functionaltraining #rgbell #biomechanics | Functional Patterns

已浏览 5865 次7 个月之前

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@rg_bar_ on Instagram: "The @rg_bar_ isn’t about isolated reps or fixed positions. When you’re rotating, stepping, and transferring weight with it, you’re training the body the way it actually moves through space. It turns strength into something usable by linking the feet, hips, spine, and shoulders into one continuous system. Instead of building strength that only shows up in a gym setting, the RG Bar helps you build strength that carries over into walking, running, throwing, and real life. Th

已浏览 3039 次3 个月之前

Instagramrg_bar_

The ultimate hybrid: kettlebell slam ball💥 Meet the Functional Patterns RG Bell. The best of both worlds in one simple tool. Perfect for world class wrestlers mastering movement or grandma rehabbing with ease. 💧 Fill with water to find your ideal weight 💪🏽 Build explosive strength or focus on rehab. 🔥 Perfect for home, gym, or group training Get yours today👇🏽 | Functional Patterns

已浏览 5.1万次8 个月之前

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Let’s break this down. Every strong body has one thing in common: it can stabilize itself in optimal positions while external forces are at play. Most people can hold a weight at their side while standing upright—that’s easy. But what happens when you reach out in front of your body, pushing that weight as far away as you can? That’s where things start to change. Now you’re feeling the pull. The weight starts to leverage your body forward, and if your posterior chain isn’t up to par, you’re goin

已浏览 2038 次2024年10月15日

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Functional Patterns on Instagram: "The @rg.bell combines the functionality of a kettlebell with the explosive potential of a slam ball. Built to move with you, its water-filled core provides real-time feedback to help refine your coordination, balance, and power. Whether you’re swinging, slamming, or working dynamic patterns, the RG Bell delivers safe, intuitive resistance with just the right amount of bounce and recoil. ✅ Develop rotational strength and control ✅ Train multiplanar movements wit

已浏览 16.8万次2025年4月3日

Instagramfunctionalpatterns

Not all movements are done with a positive outcome. The quality of how you move is far more important than the quantity. Instead of aiming to walk 10,000 steps, it’s more important to focus on the quality of muscle engagement your body has when it does move. This is the long term solution we offer for your fitness and health. Quality movement leads to quality of life. Shoutout to @_pablo_martin__ for showcasing some FP exercise variations with our RG Bar from @fpinnovations and a 20lb medicine b

已浏览 1.1万次2024年5月29日

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Stop Stretching for Relief. Start Moving Functionally

已浏览 6724 次7 个月之前

YouTubefunctionalpatterns

How Functional Patterns Differs From Regular Strength Training

在视频中查找 01:25Discovering Functional Patterns

How Functional Patterns Differs From Regular Strength Training

已浏览 1.6万次2024年5月1日

YouTubeMark Bell - Super Training Gym

50 Minute Functional Patterns Training

已浏览 4.6万次2020年2月28日

YouTubeJordan Weber Fitness

6 functional patterns exercises

已浏览 1.6万次2024年4月3日

YouTubeJordan Weber Fitness

Functional Patterns: Fixing Pain or Snake Oil?

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YouTubeAlways Adaptive Podcast

How to Jump for Longevity Without Breaking Down

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YouTubefunctionalpatterns

Functional patterns

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YouTubePaolo Lazaric

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