VA Gerofit classes building strong bodies, bonds among older veterans
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VA Gerofit classes building strong bodies, bonds among older veterans
Veterans come together to strengthen their muscles
2024年9月25日
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29K views · 10K reactions | 28 minutes full body workout. Save this for later. #hiit #fitness #workout #cardio #gym #hiitworkout #fitnessmotivation #fit #training #motivation #personaltrainer #fitfam #f #yoga #crossfit #weightloss #exercise #health #boxing #strength #healthylifestyle #personaltraining #strengthtraining #bootcamp #bodybuilding #homeworkout #fitnessjourney #workoutmotivation #functionaltraining #groupfitness | Francis Cleland Dodoo | Facebook
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26 reactions · 3 comments | Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System | Facebook
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