163K views · 2.5K reactions | Slow Down: The Benefits of Mindful Eating? Dr.Prabhakar Raj | My Health School Follow @iamdoctorfarmer for more health tips #HeavyMeals #Bloating #GutHealth #Digestion #CleanEating #HealthyChoices #DietTips #HealthyDigestion #Nutrition #MealPrep #Probiotics #FiberRich #GutFlora #HealthyLiving #BalancedDiet #GutMindConnection #FoodIntolerance #GutCheck #BloatFree #HappyTummy | Doctor Farmer | Facebook

35K views · 194 reactions | You've seen us install helical piles on a few of our projects including my own house. Here's why I love them:  It does not need any excavation.  There is no waiting once the pile is in the ground unlike a concrete foundation, you don’t need to wait for curing.  They are cheaper than concrete foundations. This keeps your overall project costs down.  They can be used with an existing structure Techno Metal Post #helicalpiles | Mike Holmes | Facebook

When we're building a new deck for our projects we always want to make sure we start with a strong foundation. These big green screws are called helical piles. They anchor deep into the ground providing a strong solid foundation that you know will last for years to come 👍 Techno Metal Post #HolmesFamilyRescue #HelicalPiles #BuiltToLast | Mike Holmes

4K views · 63 reactions | Saving retaining walls one helical at a...

7.1K views · 121 reactions | We got Taylor here today from Pro Post Foundations, here to show us everything you need to know about helical pile installation, and why you might even need helical piles in the first place! Cheers! | Home RenoVision DIY | Facebook

78K views · 912 reactions | #detroit #60series #glider #fyp #foryou #fypシ #DIY #doneright #mechanic #hack #enginerepair #hacknation | Dolores Beryl | Facebook