The Stretch Modern Humans Need Back.
0:58
YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
已浏览 96.2万 次1 个月前
短视频
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
已浏览 3万 次
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
Yoga Vibe
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
已浏览 667.7万 次
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
Yoga girl
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
已浏览 1.7万 次2021年2月11日
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
已浏览 1388 次2024年7月26日
10 Miracle Benefits Of Stretching
3:16
10 Miracle Benefits Of Stretching
YouTubeNaturalWellnessRealm
已浏览 403 次2024年11月1日
热门视频
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTokizaszyszko
已浏览 110万 次1 个月前
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
YouTubeLauren McMillin | Yoga &
已浏览 4.3万 次3 周前
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
YouTubeYoga Vibe
已浏览 13.8万 次3 周前
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
已浏览 6.8万 次2016年1月14日
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
已浏览 1.3万 次2021年3月23日
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
已浏览 1111万 次2023年3月30日
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
已浏览 110万 次1 个月前
TikTokizaszyszko
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
已浏览 4.3万 次3 周前
YouTubeLauren McMillin | Yoga & Movement Specialist
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
已浏览 13.8万 次3 周前
YouTubeYoga Vibe
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
已浏览 3万 次2 周前
YouTubeYoga Vibe
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
已浏览 667.7万 次1 周前
YouTubeYoga girl
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
已浏览 380 次2023年11月14日
YouTubeElite Healers Sports Massage
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
已浏览 109.7万 次3 周前
YouTubeGennofit
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | S…
已浏览 7.8万 次3 周前
YouTubeSaurabh Bothra
0:30
How to treat stretch marks #dermatologist #skincare
已浏览 732.3万 次3 周前
YouTubeDr. Danny Guo
0:06
ashwiick (@ashwiick)’s video of exercises
已浏览 480万 次2 周前
TikTokashwiick
3:11
STUDIO by Margarita on TikTok
已浏览 200万 次3 周前
TikTokstudiobymargarita
0:48
Krista Esparza 懶 on Instagram: "Finally sharing what worked for …
已浏览 577.7万 次4 周前
Instagramkristalicia
0:17
تقنية تمديد الورك لتخفيف آلام أسفل الظهر يعمل هذا التمرين على مباعدة الفقرات القطنية وتسكين الألم
已浏览 64.8万 次1 周前
YouTubeJoe sports
0:05
#stretchtok #giftok #juggtok | Painting
已浏览 83.5万 次2 周前
TikToksmegmaboss21
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Pa…
已浏览 66.5万 次1 个月前
YouTubeLearn Yoga With Neha
0:13
Experiencing Your First Stretch Mark: It's Normal!
已浏览 65.2万 次1 个月前
TikTokwarrior.hype.hous
3:10
3-Minute Stretches for Girls
已浏览 20.7万 次1 周前
TikTokstudiobymargarita
2:54
Ramen Advent Calendar and Cloudy Cooker Highlights
已浏览 9.6万 次1 周前
TikTokireneykim
0:05
#giftok #stretchtok #juggtok #slimetok #fortnite | fortnite
已浏览 18.8万 次3 周前
TikTokiqbumm
观看更多视频
静态缩略图占位符

短视频

0:58
The Stretch Modern Humans Need Back.
已浏览 96.2万 次1 个月前
YouTubeStrength Side
0:37
1h of stretch to loosen those tight hips from this week’s …
已浏览 110万 次1 个月前
TikTokizaszyszko
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
已浏览 4.3万 次3 周前
YouTubeLauren McMillin | Yoga & Movement S…
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility …
已浏览 13.8万 次3 周前
YouTubeYoga Vibe
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
已浏览 3万 次2 周前
YouTubeYoga Vibe
0:06
Yoga Split and Handstand Challenge for Flexibility & …
已浏览 667.7万 次1 周前
YouTubeYoga girl
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Do…
已浏览 380 次2023年11月14日
YouTubeElite Healers Sports Massage
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps T…
已浏览 109.7万 次3 周前
YouTubeGennofit
1:08
Tired while standing in the kitchen? | Let's Pause & Re…
已浏览 7.8万 次3 周前
YouTubeSaurabh Bothra
0:30
How to treat stretch marks #dermatologist #skincare
已浏览 732.3万 次3 周前
YouTubeDr. Danny Guo
0:06
ashwiick (@ashwiick)’s video of exercises
已浏览 480万 次2 周前
TikTokashwiick
3:11
STUDIO by Margarita on TikTok
已浏览 200万 次3 周前
TikTokstudiobymargarita
0:48
Krista Esparza 懶 on Instagram: "Finally sharin…
已浏览 577.7万 次4 周前
Instagramkristalicia
0:17
تقنية تمديد الورك لتخفيف آلام أسفل الظهر يعمل هذا التمرين على مباعدة الفقرات القطني…
已浏览 64.8万 次1 周前
YouTubeJoe sports
0:05
#stretchtok #giftok #juggtok | Painting
已浏览 83.5万 次2 周前
TikToksmegmaboss21
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarit…
已浏览 66.5万 次1 个月前
YouTubeLearn Yoga With Neha
0:13
Experiencing Your First Stretch Mark: It's Normal!
已浏览 65.2万 次1 个月前
TikTokwarrior.hype.hous
3:10
3-Minute Stretches for Girls
已浏览 20.7万 次1 周前
TikTokstudiobymargarita
2:54
Ramen Advent Calendar and Cloudy Cooker Highlights
已浏览 9.6万 次1 周前
TikTokireneykim
0:05
#giftok #stretchtok #juggtok #slimetok #fortnite | fortnite
已浏览 18.8万 次3 周前
TikTokiqbumm
静态缩略图占位符