1.5K views · 62 reactions | It's time to shape up your shoulders. ...

🍒 If you wind up with extra cranberries left over from holiday prep, don’t let them go to waste. 🎄 Turn them into a festive, feel-good smoothie that supports your body during this busy season. Cranberries are packed with antioxidants and anti-inflammatory benefits—perfect for balancing out holiday indulgences while still feeling nourished. ✨ Simple ✨ Refreshing ✨ A little act of self-care during a full season Save this post for the recipe and tell us—how are you using cranberries this holiday?

All you need: 200g vegan chocolate, to melt 1 cup soy protein crisps Almond butter (measure with your heart) 2 & 1/2 Medjool dates, cut into halves Makes 5 cups Method: 1. Melt the chocolate and mix in the soy protein crisps. 2. Add a spoonful of the mixture to the bottom of your patty pans. 3. Add almond butter and 1/4 of a date to each cup. 4. Cover each cup evenly in more of the chocolate mixture. 5. Place in the fridge for 30 minutes or until set. 6. Enjoy! #nobake #nobakerecipe #dairyfree #

2.1K views · 33 reactions | Bring your elbows and wrists together and...