13K views · 246 reactions | Lateral Movement Training: To Develop...
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13K views · 246 reactions | Lateral Movement Training: To Develop...
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Facebookadonis.harrison
Try these 2 exercises to maximize your explosiveness
Try these 2 exercises to maximize your explosiveness
2020年9月6日
GolfKolby Tullier
4 Drills For Speed & Explosiveness 1st Movement Each Day Is Used To Potentiate The 2nd Movement Watch how intentful he’s being on the eccentric of some of these movements. I want a fast (violent) load of the hips to create a forceful collision in the bottom. That’s our emphasis. I don’t control that as a coach. You as the athlete control that based on your mental preparation of each rep. If that’s not for you, or you don’t want to train like that - I’m not the coach for you. I watch @jonasgriffi
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4 Drills For Speed & Explosiveness 1st Movement Each Day Is Used T…
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566K views · 2.6K reactions | Explosiveness in calisthenics is all about generating power quickly, which is essential for skills like the muscle up. Here are some ways to regress and progress the movement to fit your level. #calisthenics #fitness #bodyweightfitness #explosivetraining #plyometrictraining #plyometrics #calistenia #muscleup | Tim Vuu | Facebook
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566K views · 2.6K reactions | Explosiveness in calisthenics is al…
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1.4K views · 19 reactions | 5 Resisted Movements To Improve...
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1.4K views · 19 reactions | 5 Resisted Movements To Improve...
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3.6K views · 21 reactions |  Muscle + Explosiveness = The Edge Most...
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FacebookThe Hitter’s Lab
Slow vs fast explosive workout movements🔥💪🏼#speed #explosivetraining #maanfitnessmotiversity
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