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Cookstown over 60s, let’s be honest… Do you want to feel stronger, move easier, and stay active for years to come? Meet LAB 60, a 6-week strength and wellness program at The Performance Lab, designed specifically for adults 60 . ✅ 12 small-group training sessions ✅ Simple, flexible nutrition guidance ✅ Expert coaches & a supportive, encouraging community 🩺 Initial assessment with Elite Physiotherapy to tailor your program safely If you’ve been thinking about getting back into training, this is
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🎥 Sneak Peek of the NEW The Performance Lab location🔥 🚀 Bigger. Better. Stronger. The wait is almost over! Get ready for The Lab’s NEW location—where strength meets science and Legends are made. 🏋️‍♂️💥 From cutting-edge equipment to expert coaching, this is more than a gym—it’s your transformation zone. 💪✨ We are so ready to show it off! A few more final touches to be made today, waiting to get our final inspection and receive our "CO" so we can open tomorrow 💪🙏🏽 Who’s ready to level up
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