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Ready to work your core and seat? This is a short but challenging Pilates sculpt flow, enjoy! 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me on the mat this morning! I'm back with a Pilates sculpt class that will target ...
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