3 Brain Exercises To Improve Executive Function: ADHD The prefrontal cortex, located at the front of the brain, is critical in regulating focus and executive functions. This area is responsible for high-order cognitive processes including decision-making, problem-solving, emotional control, and attention management. In individuals with ADHD, the prefrontal cortex often exhibits decreased activity, resulting in challenges with concentration, organization, and impulse control. Here are 3 things yo

3 Brain Exercises To Improve Executive Function In ADHD The prefrontal cortex, located at the front of the brain, is critical in regulating focus and executive functions. This area is responsible for high-order cognitive processes including decision-making, problem-solving, emotional control, and attention management. In individuals with ADHD, the prefrontal cortex often exhibits decreased activity, resulting in challenges with concentration, organization, and impulse control. Here are 3 things

86K views · 906 reactions | You’d never voluntarily damage your brain—until someone calls it “just having a drink.” Alcohol weakens your prefrontal cortex, the part of the brain that keeps you calm, rational, and in control. The truth is, drinking even a little can sabotage your ability to make good decisions. If you want to protect your peace, consider protecting your brain. Credit: Docamen #alcoholfree #quitdrinking #wine #alcohol | Alcohol Free Lifestyle | Facebook