Slow motion pull-ups
0:20
YouTubeCoach Carl Fitness
Slow motion pull-ups
Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.
已浏览 3057 次9 个月之前
短视频
How To Properly Do A Kipping Pull Up - Pull Up Progression
0:09
已浏览 1.1万 次
How To Properly Do A Kipping Pull Up - Pull Up Progression
DO MORE CrossFit
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
已浏览 8270 次
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
ZAnatomy
Roblox Sword Fighting
BEST Games Of 2025! (ROBLOX)
1:28
BEST Games Of 2025! (ROBLOX)
YouTubeAyze
已浏览 267.9万 次5 天之前
The Story of Roblox
1:58
The Story of Roblox
YouTubeRoblox
已浏览 1425.8万 次2019年10月15日
EVERY SECOND My Neck GROWS in Roblox
18:55
EVERY SECOND My Neck GROWS in Roblox
YouTubeSSundee
已浏览 30.1万 次1 天前
热门视频
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
YouTubeMaker Mindz
已浏览 2552 次5 个月之前
How to use the assisted pull up machine to build your back🏋🏻‍♀️
0:49
How to use the assisted pull up machine to build your back🏋🏻‍♀️
YouTubeLift With Caitlin
已浏览 1229 次3 个月之前
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
TikTokarielyu.fit
已浏览 4.2万 次3 周前
Roblox Sword Skills
STAY! Make sure to check out the SKZOO show and UGC drop at The Block on December 19-21. 👀
0:23
STAY! Make sure to check out the SKZOO show and UGC drop at The Block on December 19-21. 👀
YouTubeRoblox
已浏览 12.6万 次3 周前
2016 roblox is coming back 🥹❤️
0:17
2016 roblox is coming back 🥹❤️
YouTubeGuestique
已浏览 559.6万 次6 天之前
Every CRACKY4 Game! (ROBLOX)
1:01
Every CRACKY4 Game! (ROBLOX)
YouTubeAyze
已浏览 304.7万 次5 天之前
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
已浏览 2552 次5 个月之前
YouTubeMaker Mindz
How to use the assisted pull up machine to build your back🏋🏻‍♀️
0:49
How to use the assisted pull up machine to build your back🏋🏻‍♀️
已浏览 1229 次3 个月之前
YouTubeLift With Caitlin
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start wi…
已浏览 4.2万 次3 周前
TikTokarielyu.fit
How To Properly Do A Kipping Pull Up - Pull Up Progression
0:09
How To Properly Do A Kipping Pull Up - Pull Up Progression
已浏览 1.1万 次2024年4月2日
YouTubeDO MORE CrossFit
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
已浏览 8270 次5 个月之前
YouTubeZAnatomy
How to correctly perform the face pull #facepull #shoulderworkout #reardeltoidexercises
0:15
How to correctly perform the face pull #facepull #shoulderworkout #…
已浏览 613 次2024年9月26日
YouTubeNoëlle Rodriguez
How Pilates Can Help You Connect To Your Scapula For Pull-Up Practice - Overhead Scapular Rotation
1:04
How Pilates Can Help You Connect To Your Scapula For Pull-Up Pract…
已浏览 1083 次2 周前
YouTubeMINDFUL AXIS
0:22
23 Pull-Ups in One Set | Calisthenics Pull-Up Workout
已浏览 1820 次3 周前
YouTubestrength prime king
0:16
Slow motion pull #horse #bighorse #horsebreeds #pulls
已浏览 1万 次1 个月前
YouTubeEverything Horses
0:16
3D Pull-Up Animation – Watch Back Muscles Contract | Muscle Motion
已浏览 1713 次1 个月前
YouTubeMuscle Motion
0:27
2 Ways To Master The Cable Archer Pull Exercise 💪🏻 #backworkout #gym…
已浏览 2468 次3 个月之前
YouTubeLove Lift and Nourish
0:28
The Impossible 1-Minute Pull-Up Challenge 😳🔥
已浏览 2019 次1 个月前
YouTubes34n Travels
0:26
Top Fitness Expert Reveals BEST Way to Master Chin To Bar Pull Ups
已浏览 3903 次2 个月之前
YouTubeCalisthenics Workout Complex
0:34
The Fastest Way to Wall Flip (Even Beginners Can Do This!)
已浏览 2.7万 次1 个月前
YouTubeJimscript
0:26
No Way! We Lifted Ourselves With Science — Who Can Pull Themsel…
已浏览 4760 次1 个月前
YouTubeJude Miller Tv
0:43
What is Dolly Push-in & Pull-out camera movement? Shooting Cine…
已浏览 5203 次2024年8月19日
YouTubeCam On Sam 2.O
0:18
Chain Pull-and-Push Machine - LEGO Technic #lego #satisfying #…
已浏览 6981 次1 个月前
YouTubeBricks 'n Gears
0:18
“Force is a push or pull that changes the motion,#didyouknow …
已浏览 350 次3 个月之前
YouTubeKhan
0:27
Standing Cable Face Pulls Into Overhead Press - Two Ropes
已浏览 1779 次8 个月之前
YouTubeCarl Chatfield Fitness
0:07
The hook's pulling motion controls objects to pull up and down with j…
已浏览 1929 次1 个月前
YouTubeKnots
0:09
Beginner Jewelry Making at home How to open and close a jump rin…
已浏览 18.6万 次3 个月之前
YouTubeBoutique by Brenda Lee
0:07
Fact Bull on Instagram: "Whether an object moves vertically or horizon…
已浏览 2万 次2 周前
Instagramthe.factbull
0:31
“Insane Move: Crawford Uses Canelo’s Guard to Elevate and La…
已浏览 119.3万 次1 个月前
YouTube2RichBoxing
0:13
Instagram
已浏览 3600.5万 次1 个月前
Instagramexplains.anything
1:32
#fyp #interrogation #confessions #copsontiktok #police #viral #fory…
已浏览 120万 次2 周前
TikTokfilipyjonn
0:19
Learn the Money Pull Up Dance Tutorial with Katseye
已浏览 730万 次2024年12月22日
TikTokcharlotteseet
1:40
Perfecting Face Pulls: Form, Tips, and Variations
已浏览 200万 次2023年3月1日
TikTokpetermiljak
Pull Apart Pepperoni Pizza Bread Ingredients below (makes 12 inch …
已浏览 400万 次2023年11月26日
TikTokthejoshelkin
0:16
Suggested accounts
已浏览 640万 次2023年7月2日
TikTokcenemik
观看更多视频
静态缩略图占位符