10 Minute Yoga Full Body Stretch for Stiff Bodies
10:17
YouTubeYoga With Bird
10 Minute Yoga Full Body Stretch for Stiff Bodies
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect to do every morning or anytime you need a bit of movement. You can even use this practice as a warm up before a longer yoga class or right before or after your workout or run. Join me in this quick 10 minute ...
已浏览 757万 次2020年12月1日
Stiffness Matrix Explained
What Causes That Uncomfortable Morning Stiffness? Find Out Now!
0:47
What Causes That Uncomfortable Morning Stiffness? Find Out Now!
YouTubeDr. Andrea Furlan
已浏览 1.1万 次2023年2月20日
Back Stiffness Gone! Do This Daily Stretch
0:53
Back Stiffness Gone! Do This Daily Stretch
YouTubeSun Physiotherapy Madurai
已浏览 4万 次2 周前
Fix Neck Pain in Just 3 Minutes! Try These 3 Simple Neck Saving Moves at Home
0:16
Fix Neck Pain in Just 3 Minutes! Try These 3 Simple Neck Saving Moves at Home
YouTubeWorkout Fusion Hub
已浏览 3.4万 次1 个月前
热门视频
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
YouTubeVirtual Hand Care
已浏览 176.8万 次2023年3月13日
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
YouTubeDaniela Suarez
已浏览 186.1万 次2021年2月25日
Get Rid of Stiffness and Feel a Lot Younger – Muscle Soreness & Stiffness – Dr.Berg
7:46
Get Rid of Stiffness and Feel a Lot Younger – Muscle Soreness & Stiffness – Dr.Berg
YouTubeDr. Eric Berg DC
已浏览 61.2万 次2020年8月7日
Stiffness Matrix Applications
Why Do Joints Hurt More in Winter? | Dr. Deepak Arora Explains | Winter Joint Pain Relief Tips
1:07
Why Do Joints Hurt More in Winter? | Dr. Deepak Arora Explains | Winter Joint Pain Relief Tips
YouTubeHealthyy Podcast
已浏览 6450 次1 个月前
Why Is Your Neck Always Stiff? Here are The Common Causes!
0:55
Why Is Your Neck Always Stiff? Here are The Common Causes!
YouTubeFares Soliman
已浏览 1107 次7 个月之前
Best Shoulder Pain Relief Exercises | Shoulder Mobility Exercises | Shoulder Pain Treatment
0:55
Best Shoulder Pain Relief Exercises | Shoulder Mobility Exercises | Shoulder Pain Treatment
YouTubeAsk Health Guru
已浏览 6514 次4 周前