FULL BODY STRETCH & MASSAGE | MAXIM WORKS WITH ALICIA AT HOME
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YouTubeYOGA QUEENS
FULL BODY STRETCH & MASSAGE | MAXIM WORKS WITH ALICIA AT HOME
Manual therapist Maxim leads Alicia through a powerful home stretching session with massage elements. He helps her safely open tight muscles, improve flexibility, and release deep tension. Gentle manual techniques and precise stretches make this training both effective and relaxing. #manualtherapy #massagetherapy #assistedstretching
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
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