Elevate your ab workouts with the Cable Crunch, a powerful exercise to target your core: Core Engagement – Strengthen and define your abs with controlled, focused movements. Adjustable Resistance – Use the cable machine to tailor the intensity to your fitness level. Full Range of Motion – Maximize activation for better results in your upper and lower abs. Add cable crunches to your routine for a stronger, sculpted core! #cablecrunch #abworkout #coretraining #fitcore #absday #gymroutine #corestre

155K views · 1.2K reactions | AB Flex Abdominal Trainer Machine...

431K views · 4.2K reactions | 3 of my favourite Ab and Core Strengthening exercises on the Cable Machine  #abs #abworkout #core #corestrength #coreworkout #weighttrainingforwomen #strengthtrainingforwomen | Hayley Madigan | Facebook