4 Home Exercises to Target Your Upper Abs, Lower Abs, Obliques & Full Core
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YouTubeFitness Happy Time
4 Home Exercises to Target Your Upper Abs, Lower Abs, Obliques & Full Core
Want to sculpt your abs without leaving home? This quick 4-move home workout targets every part of your core: upper abs, lower abs, obliques, and full core. Perfect for beginners and anyone looking to burn belly fat, tone muscles, and strengthen their core. No equipment needed — just follow along and hit every ab muscle effectively! Do this ...
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas cómo lo sentiste 🔥. . . #workout #fitnessmotivation #gym #gymlife #gymmotivation
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"
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