Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."

Home Workout App on Instagram: "How to Actually Hit Your Obliques 👉 Learn smarter with @fitonomyapp — link in bio. If you want real oblique activation, start with side plank hip lifts and keep your body straight as you drive hips up. Move into standing oblique crunches with a small, controlled side bend. Finish with Russian twists, rotating slowly with no swinging. Control is what shapes your waist. #obliquesworkout #coreworkout #abtraining #waistworkout #homeworkout #fitnessguide #workouttips

Alan Thrall 🤘🏼 on Instagram: "Try to kick your partner in the chest while they try to throw your feet through the ground. • #untamedstrength #trainuntamed"

Ice Doesn't Have Social Media

whatmemes on Instagram: "This X post uses a meme video of a dramatic stage entrance by a performer to satirize Erika Kirk's composed public appearances shortly after her husband, conservative activist Charlie Kirk, was assassinated in November 2025 by a gunshot to the neck during a campus event. Erika, a former Turning Point USA staffer and mother of their 3-year-old, has drawn online criticism for resuming events like book tours for Charlie's posthumous work, with some accusing her of exploitin